Author(s): Sabrina Pace-Humphreys,
Binding: Paperback,
Date of Publication: 15/01/2026,
Pagination: 256 pages, 33 black and white exercise illustrations,
Series: N/A,
Imprint: Bloomsbury Sport,
Published By: Bloomsbury Publishing PLC,
Book Classification: Women's health,
ISBN13/EAN/SKU: 9781399423311